James Saunders 19:11 row

5,007m

Meters

19:11.8

Time

1:55.0

Pace

346

Calories

Average Watts230
Calories Per Hour1091
Stroke Rate26
Stroke Count512
Drag Factor81

March 28, 2019 06:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:11.8 5,007m 1:55.0 230 1091 26
5:00.0 1,303m 1:55.1 229 1089 27
10:00.0 1,303m 1:55.1 229 1089 26
15:00.0 1,304m 1:55.0 230 1091 27
19:11.8 1,098m 1:54.6 232 1099 27

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Workout Graph

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