James Saunders 19:11 row
5,007m
Meters
19:11.8
Time
1:55.0
Pace
346
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1091 |
Stroke Rate | 26 |
Stroke Count | 512 |
Drag Factor | 81 |
March 28, 2019 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:11.8 | 5,007m | 1:55.0 | 230 | 1091 | 26 |
5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 |
10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 |
15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 |
19:11.8 | 1,098m | 1:54.6 | 232 | 1099 | 27 |
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Workout Graph
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