James Saunders 19:16 row
5,000m
Meters
19:16.8
Time
1:55.6
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 78 |
April 03, 2019 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.8 | 5,000m | 1:55.6 | 226 | 1078 | 27 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 27 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 |
| 19:16.8 | 1,102m | 1:56.5 | 221 | 1061 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.