James Saunders 19:03 row
5,001m
Meters
19:03.2
Time
1:54.2
Pace
349
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 87 |
April 05, 2019 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.2 | 5,001m | 1:54.2 | 234 | 1106 | 27 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 27 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 27 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 |
| 19:03.2 | 1,057m | 1:55.0 | 230 | 1091 | 27 |
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Workout Graph
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