James Saunders 2500m row
2,500m
Meters
9:45.8
Time
1:57.1
Pace
169
Calories
Average Watts | 218 |
---|---|
Calories Per Hour | 1049 |
Stroke Rate | 26 |
Stroke Count | 256 |
Drag Factor | 104 |
April 07, 2019 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:45.8 | 2,500m | 1:57.1 | 218 | 1049 | 26 |
1:59.4 | 500m | 1:59.4 | 206 | 1007 | 27 |
1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 26 |
1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 26 |
1:56.0 | 2,000m | 1:56.0 | 224 | 1071 | 27 |
1:54.4 | 2,500m | 1:54.4 | 234 | 1104 | 27 |
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