James Saunders 19:34 row
5,002m
Meters
19:34.1
Time
1:57.3
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 77 |
April 12, 2019 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.1 | 5,002m | 1:57.3 | 217 | 1045 | 26 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 19:34.1 | 1,165m | 1:57.6 | 215 | 1039 | 26 |
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