James Saunders 25:26 row
6,505
Meters
25:26.8
Time
1:57.3
Pace
441
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 111 |
April 10, 2019 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:26.8 | 6,505 | 1:57.3 | 217 | 1039 | 441 | 26 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 27 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 26 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 26 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 27 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 26 |
| 25:26.8 | 116 | 1:55.5 | 227 | 1074 | 8 | 29 |
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