James Saunders 25:26 row
6,505m
Meters
25:26.8
Time
1:57.3
Pace
441
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 111 |
April 10, 2019 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.8 | 6,505m | 1:57.3 | 217 | 1045 | 26 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 |
| 25:26.8 | 116m | 1:55.5 | 227 | 1081 | 29 |
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