James Saunders 19:08 row
5,000m
Meters
19:08.7
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 77 |
April 17, 2019 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.7 | 5,000m | 1:54.8 | 231 | 1094 | 27 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 28 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 27 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 28 |
| 19:08.7 | 1,077m | 1:55.4 | 227 | 1082 | 27 |
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Workout Graph
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