James Saunders 10000m row
10,000m
Meters
39:16.9
Time
1:57.8
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 104 |
April 19, 2019 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.9 | 10,000m | 1:57.8 | 214 | 1036 | 25 |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 25 |
| 7:51.3 | 4,000m | 1:57.8 | 214 | 1036 | 25 |
| 7:51.5 | 6,000m | 1:57.8 | 214 | 1035 | 26 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 26 |
| 7:47.1 | 10,000m | 1:56.7 | 220 | 1056 | 26 |
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Workout Graph
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