James Saunders 19:30 row
5,002m
Meters
19:30.9
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 104 |
April 24, 2019 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.9 | 5,002m | 1:57.0 | 218 | 1051 | 25 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 |
| 19:30.9 | 1,149m | 1:57.8 | 214 | 1035 | 25 |
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