James Saunders 29:05 row
7,500m
Meters
29:05.6
Time
1:56.3
Pace
512
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 105 |
April 26, 2019 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.6 | 7,500m | 1:56.3 | 222 | 1064 | 25 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 29:05.6 | 1,066m | 1:55.1 | 229 | 1087 | 26 |
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