James Saunders 19:01 row
5,005m
Meters
19:01.4
Time
1:54.0
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 83 |
April 30, 2019 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.4 | 5,005m | 1:54.0 | 236 | 1112 | 25 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 25 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 26 |
| 19:01.4 | 1,070m | 1:52.8 | 244 | 1139 | 26 |
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