James Saunders 19:01 row
5,005
Meters
19:01.4
Time
1:54.0
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 83 |
April 30, 2019 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:01.4 | 5,005 | 1:54.0 | 236 | 1103 | 350 | 25 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 25 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 25 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 26 |
| 19:01.4 | 1,070 | 1:52.8 | 244 | 1133 | 76 | 26 |
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