James Saunders 19:13 row
5,000m
Meters
19:13.9
Time
1:55.3
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 81 |
May 20, 2019 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.9 | 5,000m | 1:55.3 | 228 | 1084 | 25 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 26 |
| 19:13.9 | 1,107m | 1:54.6 | 232 | 1098 | 26 |
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Workout Graph
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