James Saunders 19:31 row
4,999m
Meters
19:31.0
Time
1:57.1
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 114 |
May 27, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.0 | 4,999m | 1:57.1 | 218 | 1049 | 25 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 |
| 19:31.0 | 1,152m | 1:57.6 | 215 | 1040 | 25 |
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