James Saunders 19:09 row
5,001m
Meters
19:09.3
Time
1:54.9
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 86 |
May 29, 2019 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.3 | 5,001m | 1:54.9 | 231 | 1093 | 26 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 |
| 19:09.3 | 1,091m | 1:54.2 | 235 | 1107 | 26 |
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