James Saunders 19:21 row
4,999m
Meters
19:21.2
Time
1:56.1
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 117 |
May 30, 2019 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.2 | 4,999m | 1:56.1 | 223 | 1068 | 25 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 |
| 19:21.2 | 1,139m | 1:54.6 | 232 | 1099 | 26 |
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