James Saunders 29:59 row
7,535m
Meters
29:59.1
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 102 |
June 02, 2019 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.1 | 7,535m | 1:59.3 | 206 | 1007 | 25 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 29:59.1 | 1,266m | 1:58.1 | 212 | 1030 | 25 |
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