James Saunders 19:00 row
5,001m
Meters
19:00.1
Time
1:53.9
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 103 |
June 04, 2019 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.1 | 5,001m | 1:53.9 | 236 | 1113 | 26 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 26 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 26 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 |
| 19:00.1 | 1,056m | 1:53.6 | 238 | 1119 | 26 |
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