James Saunders 23:28 row
5,999m
Meters
23:28.1
Time
1:57.3
Pace
406
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 71 |
June 10, 2019 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.1 | 5,999m | 1:57.3 | 217 | 1045 | 25 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 |
| 23:28.1 | 889m | 1:57.0 | 218 | 1051 | 25 |
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