James Saunders 19:49 row
5,005m
Meters
19:49.3
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 112 |
July 12, 2019 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.3 | 5,005m | 1:58.8 | 209 | 1018 | 24 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 19:49.3 | 1,220m | 1:58.5 | 210 | 1022 | 24 |
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Workout Graph
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