James Saunders 19:36 row
5,010m
Meters
19:36.6
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 115 |
July 24, 2019 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.6 | 5,010m | 1:57.4 | 216 | 1043 | 25 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 |
| 19:36.6 | 1,179m | 1:57.3 | 217 | 1046 | 25 |
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