James Saunders 19:20 row
5,000m
Meters
19:20.7
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 83 |
August 15, 2019 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.7 | 5,000m | 1:56.0 | 224 | 1070 | 25 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 |
| 19:20.7 | 1,123m | 1:56.0 | 224 | 1070 | 26 |
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Workout Graph
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