James Saunders 23:26 row
5,999m
Meters
23:26.9
Time
1:57.2
Pace
407
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 122 |
August 24, 2019 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.9 | 5,999m | 1:57.2 | 217 | 1047 | 25 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 23:26.9 | 896m | 1:55.4 | 227 | 1082 | 25 |
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Workout Graph
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