James Saunders 19:08 row
5,001m
Meters
19:08.1
Time
1:54.7
Pace
349
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 81 |
August 26, 2019 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.1 | 5,001m | 1:54.7 | 231 | 1096 | 25 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 25 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 |
| 19:08.1 | 1,078m | 1:55.0 | 230 | 1090 | 26 |
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