James Saunders 19:41 row
5,009m
Meters
19:41.6
Time
1:57.9
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 117 |
September 05, 2019 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.6 | 5,009m | 1:57.9 | 213 | 1034 | 24 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 19:41.6 | 1,196m | 1:57.7 | 215 | 1038 | 24 |
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