James Saunders 19:32 row
5,000m
Meters
19:32.9
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 110 |
September 14, 2019 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.9 | 5,000m | 1:57.2 | 217 | 1046 | 25 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 |
| 19:32.9 | 1,171m | 1:56.5 | 221 | 1061 | 25 |
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Workout Graph
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