James Saunders 19:45 row
5,001m
Meters
19:45.3
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 83 |
September 18, 2019 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.3 | 5,001m | 1:58.5 | 210 | 1023 | 24 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 19:45.3 | 1,202m | 1:58.6 | 209 | 1020 | 24 |
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