James Saunders 19:56 row
5,001
Meters
19:56.6
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 113 |
October 02, 2019 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.6 | 5,001 | 1:59.6 | 204 | 995 | 331 | 24 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 25 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 24 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 996 | 83 | 25 |
| 19:56.6 | 1,252 | 1:58.4 | 211 | 1019 | 84 | 25 |
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