James Saunders 19:51 row
5,001m
Meters
19:51.7
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 487 |
| Drag Factor | 125 |
October 24, 2019 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.7 | 5,001m | 1:59.1 | 207 | 1012 | 18 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 19:51.7 | 1,234m | 1:58.1 | 212 | 1029 | 24 |
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