James Saunders 19:50 row
4,999m
Meters
19:50.9
Time
1:59.1
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 113 |
November 07, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.9 | 4,999m | 1:59.1 | 207 | 1012 | 24 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 19:50.9 | 1,211m | 2:00.1 | 202 | 995 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.