James Saunders 9:40 row
2,499m
Meters
9:40.7
Time
1:56.1
Pace
172
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1068 |
Stroke Rate | 26 |
Stroke Count | 250 |
Drag Factor | 107 |
November 06, 2019 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:40.7 | 2,499m | 1:56.1 | 223 | 1068 | 26 |
5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
9:40.7 | 1,228m | 1:54.2 | 234 | 1106 | 26 |
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