James Saunders 9:40 row

2,499m

Meters

9:40.7

Time

1:56.1

Pace

172

Calories

Average Watts223
Calories Per Hour1068
Stroke Rate26
Stroke Count250
Drag Factor107

November 06, 2019 14:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:40.7 2,499m 1:56.1 223 1068 26
5:00.0 1,272m 1:57.9 213 1034 26
9:40.7 1,228m 1:54.2 234 1106 26

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Workout Graph

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