James Saunders 15:49 row
4,001m
Meters
15:49.2
Time
1:58.6
Pace
267
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 102 |
November 05, 2019 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.2 | 4,001m | 1:58.6 | 210 | 1021 | 24 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 15:49.2 | 206m | 1:59.4 | 206 | 1007 | 23 |
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