James Saunders 29:56 row
7,499m
Meters
29:56.1
Time
1:59.7
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 112 |
November 16, 2019 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.1 | 7,499m | 1:59.7 | 204 | 1001 | 24 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 29:56.1 | 1,243m | 1:59.1 | 207 | 1012 | 25 |
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