James Saunders 19:42 row
5,002m
Meters
19:42.8
Time
1:58.2
Pace
337
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 111 |
November 28, 2019 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.8 | 5,002m | 1:58.2 | 212 | 1028 | 25 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 19:42.8 | 1,208m | 1:57.0 | 218 | 1051 | 25 |
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Workout Graph
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