James Saunders 9:31 row

2,500m

Meters

9:31.6

Time

1:54.3

Pace

175

Calories

Average Watts234
Calories Per Hour1106
Stroke Rate26
Stroke Count246
Drag Factor109

December 02, 2019 12:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:31.6 2,500m 1:54.3 234 1106 26
5:00.0 1,306m 1:54.8 231 1095 26
9:31.6 1,195m 1:53.6 238 1120 26

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Workout Graph

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