James Saunders 29:57 row
7,627m
Meters
29:57.8
Time
1:57.8
Pace
514
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 110 |
November 30, 2019 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.8 | 7,627m | 1:57.8 | 214 | 1035 | 24 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 29:57.8 | 1,266m | 1:57.6 | 215 | 1040 | 24 |
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