James Saunders 19:20 row
5,001m
Meters
19:20.8
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 111 |
December 05, 2019 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.8 | 5,001m | 1:56.0 | 224 | 1070 | 25 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 |
| 19:20.8 | 1,142m | 1:54.1 | 235 | 1109 | 26 |
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Workout Graph
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