James Saunders 29:58 row
7,501m
Meters
29:58.8
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 114 |
December 07, 2019 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.8 | 7,501m | 1:59.9 | 203 | 998 | 24 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 29:58.8 | 1,248m | 1:59.7 | 204 | 1002 | 24 |
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