James Saunders 29:58 row
7,501
Meters
29:58.8
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 114 |
December 07, 2019 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.8 | 7,501 | 1:59.9 | 203 | 994 | 497 | 24 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 25 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 24 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 24 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 24 |
| 29:58.8 | 1,248 | 1:59.7 | 204 | 1000 | 83 | 24 |
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