James Saunders 19:48 row
5,003m
Meters
19:48.0
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 124 |
December 15, 2019 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.0 | 5,003m | 1:58.7 | 209 | 1019 | 24 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 19:48.0 | 1,224m | 1:57.6 | 215 | 1039 | 25 |
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Workout Graph
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