James Saunders 19:47 row
5,001m
Meters
19:47.8
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 123 |
December 16, 2019 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.8 | 5,001m | 1:58.7 | 209 | 1019 | 24 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 19:47.8 | 1,230m | 1:56.9 | 219 | 1052 | 25 |
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Workout Graph
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