James Saunders 9:44 row

2,517m

Meters

9:44.9

Time

1:56.1

Pace

173

Calories

Average Watts223
Calories Per Hour1067
Stroke Rate24
Stroke Count238
Drag Factor108

December 19, 2019 19:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:44.9 2,517m 1:56.1 223 1067 24
5:00.0 1,286m 1:56.6 221 1059 25
9:44.9 1,232m 1:55.6 226 1079 24

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