James Saunders 29:52 row
7,499m
Meters
29:52.6
Time
1:59.5
Pace
498
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 106 |
December 20, 2019 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.6 | 7,499m | 1:59.5 | 205 | 1005 | 24 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 29:52.6 | 1,233m | 1:58.6 | 210 | 1021 | 24 |
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