James Saunders 29:39 row
7,499m
Meters
29:39.9
Time
1:58.6
Pace
502
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 104 |
December 22, 2019 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.9 | 7,499m | 1:58.6 | 209 | 1020 | 24 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 29:39.9 | 1,192m | 1:57.4 | 216 | 1044 | 25 |
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