James Saunders 19:40 row
5,001m
Meters
19:40.9
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 105 |
December 23, 2019 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.9 | 5,001m | 1:58.0 | 213 | 1031 | 23 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 19:40.9 | 1,203m | 1:56.7 | 220 | 1056 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.