James Saunders 19:47 row
5,001
Meters
19:47.1
Time
1:58.6
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 105 |
December 24, 2019 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.1 | 5,001 | 1:58.6 | 209 | 1012 | 334 | 24 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 25 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 24 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 24 |
| 19:47.1 | 1,219 | 1:57.7 | 214 | 1028 | 82 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.