James Saunders 29:38 row
7,500m
Meters
29:38.6
Time
1:58.5
Pace
503
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 102 |
December 29, 2019 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.6 | 7,500m | 1:58.5 | 210 | 1022 | 25 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 29:38.6 | 1,181m | 1:57.9 | 213 | 1034 | 25 |
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