James Saunders 19:25 row
5,000m
Meters
19:25.7
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 106 |
January 06, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.7 | 5,000m | 1:56.5 | 221 | 1060 | 25 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
| 19:25.7 | 1,151m | 1:55.4 | 228 | 1083 | 25 |
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Workout Graph
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