James Saunders 19:25 row
5,000m
Meters
19:25.1
Time
1:56.5
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 107 |
January 16, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.1 | 5,000m | 1:56.5 | 221 | 1061 | 25 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 |
| 19:25.1 | 1,145m | 1:55.7 | 226 | 1076 | 25 |
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