James Saunders 29:18 row
7,499m
Meters
29:18.9
Time
1:57.2
Pace
508
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 104 |
January 24, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:18.9 | 7,499m | 1:57.2 | 217 | 1046 | 24 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 29:18.9 | 1,122m | 1:55.3 | 228 | 1084 | 25 |
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