James Saunders 19:26 row
5,001m
Meters
19:26.6
Time
1:56.6
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 103 |
January 27, 2020 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.6 | 5,001m | 1:56.6 | 221 | 1059 | 25 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 19:26.6 | 1,152m | 1:55.7 | 226 | 1077 | 25 |
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