James Saunders 19:36 row
5,000m
Meters
19:36.0
Time
1:57.6
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 106 |
January 29, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.0 | 5,000m | 1:57.6 | 215 | 1040 | 24 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 19:36.0 | 1,188m | 1:56.1 | 223 | 1068 | 24 |
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